Are you a busy mom, a woman in a career or a carer? Are you too stressed about taking care of everyone else to take care of yourself?
Feeling fried and exhausted?
These days, many women struggle so hard on a daily basis, trying to keep up with all the pressures and demands of working life and family life. They experience a persistent sense of failure, are not the perfect parent, are not the perfect employee or entrepreneur, are not the perfect wife. Even the perfect daughter, if they look after elderly parents too. Check alternative medicine.
But who can they speak about it?
Because there’s precious little time in the day (not only for working moms, but also for at-home moms), perhaps you’re one of those women who’s just soldiers on, pushing yourself, not eating well, hardly sleeping, and just keeping up appearances.
Everything needs to change.
When things go on like this (as is often the case for years), your body starts working on fumes, your systems can begin to get tired, and frustration and emotional problems will begin to emerge. Arguments for your partner, for your children, for your employer. No time for yourself, your dreams and aspirations are swept under the carpet, and that joie de vivre that maybe you once had evaporates all of a sudden. This is not a way of living.
First of all, you need to make your own life a priority. No blame, no retribution, only on equal terms with other of your loved ones. That is not a shame.
Eating is the cornerstone, and is vital to improving health. Sleep is right up there, because your body can’t do without one of those things.
Having someone to talk to who will listen without judgment, can release that pressure valve gently in and of itself before the big explosion.
Are you at an age where your hormones lose their balance and make you feel like you too are? No, it’s not in your head, it’s very real, and it’s worth feeling good.
Years of pushing against all external (and internal) pressures can bring a huge toll on your body, particularly the stress-controllers (the Adrenals). Years of moving fatigued adrenals may begin to impact the thyroid gland. When you get tired of the adrenals you are done. Throw on a thyroid that is under tension, and you’re drained.
So, what do you do with all this? How do you change your life? Naturopathic medicine has a special way of looking at you (not only at your symptoms) and improving a notch or two in your health. Adrenal support, thyroid support and hormonal support, herbs and nutrients will make you feel good indoors. Emotional therapy and counseling will help you live and outwardly express that well-being. No other medicine is as holistic as this.
If you’re committed to feeling better and getting out of a rut, or are looking for a big change in your life, Naturopathic Medicine can help you get there.